Wellness Foundation Series Part 3: Skills for Managing Test Anxiety
The Foundation Series Part聽3:听Skills for Managing Test Anxiety
Interested in learning how to cope more effectively with the stress and anxiety of tests? Join this workshop to acquire the skills to better manage test anxiety and feel comfortable utilizing these skills when needed. This workshop will focus on recognizing signs of test anxiety, applying techniques to manage test anxiety, and identifying steps you can take before, during, and after tests to reduce anxiety.
This workshop is Part 3 in a series of 4 short skill-based workshops designed to explore a skill for first year success. Each workshop is designed to stand alone but participants are encouraged to attend all 4.
Please register 24 hours prior to the start of the workshop.
Please click above link to add this event to your Google or Outlook Calendars so you never miss a session
听听All Wellness Hub events聽are made available only to 绿帽社 students who have registered. To keep our virtual space safe, please do not allow any other person to access your registration information. By choosing to participate, you consent that your name (or preferred name), image and voice may be shared with other participants.
