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VERSION:2.0
PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4//
BEGIN:VEVENT
UID:20250903T021403EDT-8102Fse8mE@132.216.98.100
DTSTAMP:20250903T061403Z
DESCRIPTION:APPROPRIATE FOR: Students experiencing mild to moderate anxiety
  and/or depression.CONTENT: This group will introduce participants to a va
 riety of cognitive-behavioral therapy techniques to help manage anxiety an
 d depression\, including strategies for relaxation\, improving mood\, mana
 ging stress\, and achieving more balanced thinking.To register for this gr
 oup\, you must be referred by a Hub professional.  If you're interested in
  joining\, please reach out to a Hub professional /we
 llness-hub/contact-us -  /wellness-hub/about-hub/clin
 icians/local-wellness-advisors to make an appointment to discuss if this g
 roup is appropriate for you. Online Event InstructionsYou will receive the
  invitation to the online meeting via MS Teams 10-15 minutes before the st
 art of the Therapy Group.
DTSTART:20250915T173000Z
DTEND:20251006T190000Z
SUMMARY:CBT for Anxiety & Depression Therapy Group
URL:/wellness-hub/channels/event/cbt-anxiety-depressio
 n-therapy-group-366819
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END:VCALENDAR