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VERSION:2.0
PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4//
BEGIN:VEVENT
UID:20250907T033951EDT-0199Z6lSmk@132.216.98.100
DTSTAMP:20250907T073951Z
DESCRIPTION:This 90-minute workshop consisting of two sessions will introdu
 ce students to a variety of cognitive-behavioral therapy techniques to hel
 p manage anxiety and mood\, including strategies for relaxation\, managing
  stress\, and achieving more balanced thinking. Please plan on attending b
 oth dates.Session 1: Friday\, September 26 from 10:30 to 12:00PMSession 2:
  Friday\, October 3 from 10:30 to 12:00PMYou will receive the invitation t
 o the online meeting via MS Teams 10-15 minutes before the start of the wo
 rkshop.Register 24 hours prior to the start time of the workshop to receiv
 e the invitation to the online meeting.  Online Event Instructions\nYou wi
 ll receive the invitation to the online meeting via MS Teams 10-15 minutes
  before the start of the workshop.\n
DTSTART:20250926T143000Z
DTEND:20250926T160000Z
SUMMARY:CBT Workshop
URL:/wellness-hub/channels/event/cbt-workshop-366824
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